Natalie has been teaching yoga for 3 years and practicing for 5. She received her 200-hour yoga teacher certification through One Yoga Center’s, Integrative Yoga Therapy program, in Foster, RI. She was a competitive gymnast for 8 years, and has always lived an active lifestyle. She is also a certified level 2 reiki practitioner. Natalie works with all types of backgrounds, including children, youth, adults, elderly and disabled. She offers group classes, privates and workshops. Her classes include a mix of hatha yoga, with an emphasis on but not limited to, gentle therapeutic yoga, yin yoga, restorative practices, vinyasa flow and somatics.