-$50/30min. $80/60min. $120/90min.
This massage reaches the underlying layers of muscle tissue and fascia. It releases chronic patterns of tension in the body through slow strokes and deep pressure on contracted areas. Though this is a full body massage, it focuses special attention to the neck, back and shoulders where most tension lies.
Acupuncture is an ancient Chinese medical system that has been practiced for over 4000 years. This needles are put into the body at specific points and left for up to an hour. Modern research has found that acupuncture has effects on the body's nervous and endorphin (natural painkiller) systems. Patients report a pleasant relaxed feeling during and after treatment. Acupuncture is best known in the West for treating pain, however it is a complete system of medicine that can treat ANY ailment when applied correctly.
Electro-acupuncture is a form of acupuncture where a small electric current is passed between pairs of acupuncture needles.This form of acupuncture has been studied for a variety of conditions and is effectively used as a form of anesthesia; as a pain reliever for muscle spasms; and a treatment for neurological disorders. Other studies have examined the role of electroacupuncture in treating skin conditions such as acne, renal colic, and acute nausea caused by cancer medications. There is also some evidence that electrical stimulation of acupuncture points activates the endorphin system, which could lower blood pressure and reduce heart disease.
Combining Tui Na Massage and/or electro-acupuncture.
PSYCH-K provides a variety of safe and effective ways to "rewrite the software of the mind" by changing beliefs that limit you into beliefs that support you…simply and easily.
Originated in 1988, PSYCH-K directly facilitates communication between the conscious and subconscious portions of the mind. It also includes processes to increase the "cross talk" between the two brain hemispheres resulting in a "whole-brain" state, dramatically reducing the resistance to changing outdated subconscious programs.
-Price varies by practitioner from $80-$100/60min.
Reiki (which means universal life energy) is an ancient therapy that works with the subtle energy body to promote growth and healing. In addition to many benefits, Reiki can be useful for alleviating symptoms of depression and anxiety, increasing mindfulness, strengthening intuition and clarity of purpose, empowering creativity and self-expression, and reworking negative patterns. Reiki is administered by "laying on hands" at the main energy points of the body and moving "life force energy" through them. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy helping the body to heal itself.
Life coaching is a client-centered process that aids clients in identifying life goals, assessing personal relationships, examining professional plans, and uncovering current obstacles and challenges to personal growth.
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Nutrition Counseling professionals help clients to master one of the most important prerequisites for good health: a balanced diet. Whether patients hope to lose weight, compete in a triathlon or manage a chronic illness, their eating habits can mean the difference between failure and success. Nutritional counselors guide clients toward their goals by developing a plan that promotes healthy eating while taking into account each person's unique health status and lifestyle.
$50/30min. $80/60min. $120/90min.
The Ki-Hara Method is a very unique and powerful form of bodywork focused on creating optimal movement and balance in the body. A Ki-Hara trainer uses both Thai-Mashiatsu and Resistance Stretching to reconnect the neuromuscular system as well as bring the bones, joints, and muscles back into alignment by stripping the body of dense fascia, scar tissue, and lactic acid.