Yoga Providence

Yoga Providence New Student Info Purchase your new Membership Special (7 Day for $17) online or at the studio. We always welcome new students of All Levels to the studio, here are a few guidelines to help you feel at home. Keep Practicing! Soreness after practice is normal and this is your body awakening.

Spokane Colonic Irrigation

Body Detox & Weight Loss Center
1510 N Argonne
Suite G Spokane WA 99212 US
(509) 922-9909
Is Spokane colonic irrigation safe? Find out at Body Detox And Weight Loss Center. Read our articles and find out how colon hydrotherapy and colonics can help cleanse your colon to get rid of toxin and waste buildup. We accept evening, daytime, and weekend appointments in case you want to personally meet with one of our experts. Visit CleanAndWell.Com to view our contact details.   Body Detox & Weight Loss Center

5 Benefits Of Supplementing With Creatine

bodybuilding-motivation.com
The best creatine supplements can be found right here on bodybuilding-motivation.com. Creatine is a great, relative low cost, supplement that really works and assist the bodybuilder in muscle growth and recovery after a training. DutchDomainBrokers

Fitness In Flint

polysthenics.com
About Us Polysthenics is a multi faceted exercise program; combining all forms of health, fitness and athletic training into one complete program. By utilizing all forms of training including, strength, power, SAQ (speed, agility, quickness), conditioning, balance, coordination, calisthenics, plyometrics, and functional training, the end result is a COMPLETE body. Health and Fitness is not about being the biggest or the strongest, and its not about being the smallest or the lightest. Polysthenics.com

Kegel Exercisers

kegelmaster.com
The Kegelmaster 2000 is the leader among Kegel exercisers. For over 16 years, the Kegelmaster 2000 has been and still is the #1 Dr. recommended, most effective Kegel exercise device for women. The benefits from performing regular Kegel Exercises with the Kegelmaster include relief from many common female pelvic floor disorders such as incontinence, pelvic and vaginal pain, and sexual dysfunction. Learn more by visiting kegelmaster.com.

Best Protein Powder

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Whey protein is the most popular kind, and there is many reasons for that. Read more about whey and find out which whey powders you should choose. People tend to think that there is a correlation between the amounts of muscles that they have and the amount of sweat they produce. Sweating is just a natural reaction of the body to overheating. When the body is exposed to high temperatures, it remedies it by releasing some sweat as a way of creating Bestproteinpowder.nu

Mobility Yoga

manflowyoga.com
Man Flow Yoga
216-210-1795
Man Flow Yoga is online mobility yoga that offers all of the benefits of yoga with none of the frills. You can build flexibility, core strength, balance, and endurance, safely, effectively and best of all quickly. Change the way you look, move, and feel in 5 minutes a day! Get started now at manflowyoga.com.

Health Clubs Richmond Hill

Orangetheory Fitness
10775 Leslie Street
Richmond Hill ON L4S 0B2 CA
289-809-8773
One of the most important things to look at when choosing from among the many health clubs in Richmond Hill is the vibe. If you want to join an energetic studio that will get your heart pumping, visit Orangetheory fitness. Go to our website to check out our facility as well as our trainers and programs. For inquiries, we can be reached at +1 289-809-8773. Orangetheory Fitness

Starlight Studio

EACH OF NOW YOGA’S 6 ‘SUNSQUARE’ LIGHTS PROVIDEs 10,000 LUX AT A 27” DISTANCE FROM UNIT.

SEASONAL AFFECTIVE DISORDER is a cyclic, seasonal condition. This means that signs and symptoms usually come back and go away at the same times every year. Usually, seasonal affective disorder symptoms appear during late fall or early winter and go away during the warmer, sunnier days of spring and summer.

- Mayo Clinic, 2011 

Between the 30th parallels (light gray), seasonal depression is almost unknown. Beyond them, rates increase towards the poles. Example: 1% in North Florida increasing to 10% in Alaska.

- Scientific American Mind. VOL15, No. 3, 2005

*Indicates Starlight is a class. Starlight classes features a full aray of our lighting options: seasonal affective disporder lighting and infared heating.

New England's Only Hot Yoga Studio With Therapeutic Lighting

Now Yoga & Fitness features a tastefully decorated, state-of-the-art hot yoga studio with cutting-edge technology that enhances the naturally restorative, energizing and spiritual benefits of yoga. Situated out of sight throughout the studio, each technological addition serves a crucial function that focuses and refines your practice—from the SunBox SunSquare+™ light therapy panels that combat the effects of reduced wintertime sunlight and seasonal depression (a hidden menace in northern climates) to the custom-built overhead infrared heaters that efficiently emit sun-like warmth (bringing a host of benefits such as detoxification and improved cardiovascular functioning) to the EdenPURE™ floor heaters that preserve oxygen and humidity (so you avoid feeling “dried out” after your hot yoga session).

The holistic fusion of nature and technology—the elemental and electronic—seamlessly integrates ancient and modern for an updated yet authentic hot yoga experience. A refuge from the sometimes harsh New England climate and the frantic pace of modern living, Now Yoga & Fitness offers a comforting recharge.


SunBox SunSquare+™ Light Therapy Panels:

Whether you’re easily affected by the “winter blues” or just tend to feel bummed by a 3pm sunset, SunBox SunSquare+™ light therapy panels are clinically proven to reduce the effects of decreased sunlight during the winter months, including Seasonal Affective Disorder (SAD)[1]. SAD is a cyclic, seasonal condition that usually appears during the fall and goes away during the spring, and consists of depression-like symptoms. Whether you believe you suffer from this condition or could just use a boost to your day, try it the natural light therapy way!

Benefits:

- Clinically proven [1] to help alleviate the symptoms of Seasonal Affective Disorder and sub-clinical effects from limited sunlight exposure.

- Naturally balances mood by mimicking natural sunlight.

- Energizes you for the rest of your day.

 

[1] Sources: “Light Therapy”, Mayo Clinic. http://www.mayoclinic.com/health/light-therapy/MY00195


EdenPURE™ Floor Heaters:

Intro:

Ever notice how dried out you feel after a hot yoga session or visit to the sauna? That’s because most conventional heating systems deplete the air of oxygen and humidity, leaving your pores leached of liquid and your sinuses dry and stuffy. With state of the art EdenPURE™ floor heaters, you’ll never have to suffer from dehydrated skin and sinuses again, yet will still enjoy the benefits of hot yoga environment.

Benefits:

- Avoid the drying effects of reduced oxygen and humidity that plague other kinds of heating.

- Breathe in fresh air cleansed of microbes by the heater’s anti-microbial copper heating element.

Special thanks to Fred Jordan Design for creative contributions to our lighting, heating, and media systems.

Studio Environment/Location

Located in the heart of College Hill in Providence, Rhode Island, on eclectic Thayer Street, Now Yoga & Fitness is conveniently located near Brown University and RISD, as well as Wayland Square. In a beautifully-renovated space with giant sun-filled windows and rich wood paneling, NYF serves yogis and yoginis of all ages.

 

We are Beings of Light

What does it mean to be a “Being of Light”? Ancient cultures throughout the world recognized a subtle form of energy that not only permeates the universe, but the human body itself, as a microcosm of that universe. Referred to by various names depending on the culture, such as prana (India), qi (China), ki (Japan), winds (Tibet), and neuman (Ancient Greece), in its purest form, this energy is light. And so, as literally being of light, it is our birthright to remember what these ancient cultures discovered to be our true nature. Recognizing the healing, vitalizing, and spiritual potentials of this energy, they all developed practices to restore, build, and develop it for healing reasons.

Yoga, of course, is one of those ancient traditions that includes not only physical movement and breathing forms called asanas, but also methods of study, meditation, and virtuous conduct. But don’t think you need to join an ashram to begin tapping into your own light and getting the benefits of this energy. At Now Yoga & Fitness, we provide the suitable environment and instruction you need to shine!